Masoor Gota, also known as whole red lentils, is a highly sought-after type of lentil in Indian cuisine. With their intact skin, these lentils offer a firm texture and maintain their shape during cooking. Packed with protein, fiber, and essential nutrients, they offer numerous health benefits. Whether used in stews, soups, or dals, masoor gota enriches dishes with its nutty flavor and satisfying chewy texture, adding depth to every bite.